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Refreshing Watermelon Cucumber Salad with Mint and Basil


  • Author: ranimellcgmail-com
  • Total Time: 20
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A vibrant and refreshing salad combining juicy watermelon, crisp cucumber, fragrant mint, and basil, perfect for summer.


Ingredients

Scale
  • 45 cups cubed watermelon (seedless)
  • 2 medium English cucumbers (halved lengthwise and sliced)
  • 2 medium Cara Cara oranges, segmented
  • 3 apricots, sliced into wedges
  • 1/4 cup fresh mint, thinly sliced
  • 1/4 cup fresh basil, thinly sliced
  • 2 cups arugula
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • Sea salt and freshly cracked black pepper to taste
  • 1/41/2 cup pitted Castelvetrano olives, sliced
  • 2 medium ripe avocados, diced

Instructions

  1. Pat dry the cubed watermelon and sliced cucumbers to remove excess moisture.
  2. In a large serving bowl, combine watermelon, cucumbers, Cara Cara oranges, and apricots. Add mint, basil, and arugula. Toss gently.
  3. In a small bowl, whisk lemon juice and olive oil until emulsified. Season with salt and pepper.
  4. Drizzle vinaigrette over salad mixture and toss to coat evenly.
  5. Fold in olives and diced avocados carefully.
  6. Serve immediately for the best freshness.

Notes

For optimal flavor and texture, prepare close to serving time. Store leftovers without dressing or avocado for up to two days.

  • Prep Time: 20
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: watermelon salad, cucumber salad, summer salad, refreshing salad, vegan recipe

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