Description
A delicious plant-based take on classic quesadillas featuring savory mushroom bacon and creamy tofu scramble.
Ingredients
Scale
- 8 large flour tortillas (gluten-free optional)
- 2 cups shredded vegan cheese
- Cooking oil of choice (canola, olive, or avocado oil)
- 8 ounces King Oyster or shiitake mushrooms, thinly sliced
- 2 tablespoons tamari or soy sauce
- 1 tablespoon olive oil (more for brushing)
- 1/2 tablespoon toasted sesame oil
- 1/2 teaspoon liquid smoke (optional)
- 1/2 tablespoon pure maple syrup
- 1/2 teaspoon smoked paprika
- 1–14 ounce block of extra-firm tofu, pressed
- 1/2 teaspoon kala namak or sea salt
- Freshly cracked black pepper to taste
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon paprika
- 3 tablespoons nutritional yeast
- 1/4 cup unsweetened plain nondairy milk
- 1/2 pint cherry tomatoes, quartered
- 1/2 small red onion, chopped
- 1/4 cup chopped cilantro
- 1 jalapeño, diced
- 1 lime, juiced
- 1/2 teaspoon kosher salt
- 2 small ripe avocados, diced
Instructions
- Preheat your oven to 350°F (175°C) and prepare a baking sheet.
- Combine sliced mushrooms with tamari, olive oil, sesame oil, liquid smoke, maple syrup, and smoked paprika; marinate for 15 minutes then bake for 40 minutes.
- Crumble tofu into a bowl, press out moisture, and combine with spices and nutritional yeast in a skillet, cooking until lightly brown.
- Assemble quesadillas with tortillas, cheese, tofu scramble, and mushroom bacon; cook in a skillet until golden brown.
- Prepare salsa by mixing tomatoes, onion, cilantro, jalapeño, lime juice, and avocado; serve with quesadillas.
Notes
Allow mushroom bacon to bake long enough for optimal crispiness. Can be made gluten-free with appropriate tortillas.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Keywords: vegan, quesadillas, mushroom bacon, plant-based, comfort food
