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Vegan Quesadillas with Mushroom Bacon


  • Author: ranimellcgmail-com
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious plant-based take on classic quesadillas featuring savory mushroom bacon and creamy tofu scramble.


Ingredients

Scale
  • 8 large flour tortillas (gluten-free optional)
  • 2 cups shredded vegan cheese
  • Cooking oil of choice (canola, olive, or avocado oil)
  • 8 ounces King Oyster or shiitake mushrooms, thinly sliced
  • 2 tablespoons tamari or soy sauce
  • 1 tablespoon olive oil (more for brushing)
  • 1/2 tablespoon toasted sesame oil
  • 1/2 teaspoon liquid smoke (optional)
  • 1/2 tablespoon pure maple syrup
  • 1/2 teaspoon smoked paprika
  • 114 ounce block of extra-firm tofu, pressed
  • 1/2 teaspoon kala namak or sea salt
  • Freshly cracked black pepper to taste
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon paprika
  • 3 tablespoons nutritional yeast
  • 1/4 cup unsweetened plain nondairy milk
  • 1/2 pint cherry tomatoes, quartered
  • 1/2 small red onion, chopped
  • 1/4 cup chopped cilantro
  • 1 jalapeño, diced
  • 1 lime, juiced
  • 1/2 teaspoon kosher salt
  • 2 small ripe avocados, diced

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare a baking sheet.
  2. Combine sliced mushrooms with tamari, olive oil, sesame oil, liquid smoke, maple syrup, and smoked paprika; marinate for 15 minutes then bake for 40 minutes.
  3. Crumble tofu into a bowl, press out moisture, and combine with spices and nutritional yeast in a skillet, cooking until lightly brown.
  4. Assemble quesadillas with tortillas, cheese, tofu scramble, and mushroom bacon; cook in a skillet until golden brown.
  5. Prepare salsa by mixing tomatoes, onion, cilantro, jalapeño, lime juice, and avocado; serve with quesadillas.

Notes

Allow mushroom bacon to bake long enough for optimal crispiness. Can be made gluten-free with appropriate tortillas.

  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: vegan, quesadillas, mushroom bacon, plant-based, comfort food

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