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Vegan Pumpkin Miso Tart


  • Author: ranimellcgmail-com
  • Total Time: 130 minutes
  • Yield: 10 servings 1x
  • Diet: Vegan

Description

A delightful fusion of pumpkin and miso, this tart combines sweet and savory flavors with a nutty crust, perfect for fall gatherings.


Ingredients

Scale
  • 1/3 cup black sesame seeds
  • 1 3/4 cups raw walnuts
  • 5 tablespoons pure maple syrup
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon ground ginger
  • 1/4 cup unsweetened cocoa powder
  • 1 1/4 cups raw cashews, soaked in boiling water for 1 hour
  • 1/2 cup coconutmilk creamer
  • 2 tablespoons cornstarch
  • 1/2 cup pure maple syrup
  • 1 1/2 cups pumpkin puree
  • 1 1/2 tablespoons mild white or yellow miso paste
  • 1 1/4 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • A pinch of fine sea salt
  • 1 teaspoon orange zest
  • 34 teaspoons freshly squeezed orange juice
  • 1 teaspoon pure vanilla extract
  • Optional: black sesame seeds for topping
  • Optional: coconut whipped cream or frozen nondairy whipped topping for serving

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a food processor, finely crush the black sesame seeds and raw walnuts.
  3. Add maple syrup, fine sea salt, ground ginger, and cocoa powder; blend until well combined.
  4. Firmly press the crust mixture into a 9-inch tart pan and freeze for 15-20 minutes.
  5. Drain and rinse soaked cashews, then blend until they start to break down.
  6. Add remaining filling ingredients and blend until the mixture is completely smooth and creamy.
  7. Pour the pumpkin filling into the prepared crust and smooth the top.
  8. Bake for 45-50 minutes until the filling is set but slightly jiggly in the center.
  9. Cool to room temperature, then refrigerate for at least 2 hours before serving.
  10. Garnish with optional black sesame seeds and serve with coconut whipped cream.

Notes

Use good-quality ingredients for the best flavor. The tart can be made a day ahead and stored in the refrigerator for up to 5 days.

  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: vegan, pumpkin, tart, dessert, fall recipes, Thanksgiving

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