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Sheet Pan Egg Frittata


  • Author: ranimellcgmail-com
  • Total Time: 33
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A versatile and easy-to-make egg frittata baked on a sheet pan, perfect for breakfast or brunch.


Ingredients

Scale
  • 16 large eggs
  • 1/4 cup whole milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1/2 cup chopped fresh baby spinach
  • 1/2 cup diced onion
  • 1/4 cup diced red bell pepper
  • 1 cup shredded Swiss cheese

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Prepare a rimmed half-sheet pan with non-stick spray and parchment paper.
  3. In a large mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder until light and fluffy (about 2 minutes).
  4. Pour the whisked eggs evenly onto the prepared sheet pan.
  5. Sprinkle the spinach, onion, red bell pepper, and Swiss cheese evenly over the eggs.
  6. Bake for 15 to 18 minutes or until the eggs are set and the top is golden.
  7. Allow to cool slightly, slice into squares, and serve.

Notes

Ensure ingredients are at room temperature for best results. This frittata can be customized with different vegetables or cheeses.

  • Prep Time: 15
  • Cook Time: 18
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 370mg

Keywords: breakfast, frittata, egg recipe, meal prep, brunch

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