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Quick Garlic Spinach Pasta with Pine Nuts


  • Author: ranimellcgmail-com
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and delicious pasta dish with garlic, spinach, and toasted pine nuts, perfect for busy weeknights.


Ingredients

Scale
  • 250 grams (1/2 lb) spelt pasta
  • 60 ml (1/4 cup) pasta water
  • 40 grams (1/2 cup) pine nuts
  • 1 tablespoon olive oil
  • 3 cloves garlic, finely sliced
  • 1/2 teaspoon sea salt to taste
  • 1/2 teaspoon black pepper to taste
  • 1/2 teaspoon hot pepper flakes (optional)
  • 100 grams (3 cups, packed) fresh spinach
  • Zest of a lemon
  • Juice of a lemon (~3-4 tablespoons)

Instructions

  1. Bring a large pot of water to a rolling boil and salt it generously.
  2. Add spelt pasta and cook according to package instructions (about 8-10 minutes for al dente).
  3. While the pasta cooks, heat a frying pan over low to medium heat and toast the pine nuts for 2-3 minutes until golden and fragrant. Transfer to a bowl and set aside.
  4. In the same pan, add olive oil and sauté the finely sliced garlic for 1-2 minutes until fragrant.
  5. Season with sea salt, black pepper, and hot pepper flakes (if using).
  6. Add fresh spinach, lemon zest, and lemon juice. Stir until the spinach wilts (about 2 minutes).
  7. Reserve about 60 ml (1/4 cup) of pasta water, then drain the pasta and add it to the garlic spinach mixture. Mix well, adding reserved pasta water as needed for a silkier sauce.
  8. Serve immediately, topping each serving with toasted pine nuts.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of water.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: pasta, easy dinner, vegetarian recipe, garlic spinach, quick meals

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