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Hearty Poblano Corn Chowder


  • Author: ranimellcgmail-com
  • Total Time: 45 minutes
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

A comforting and creamy Poblano Corn Chowder with smoky flavors and hearty textures, perfect for chilly evenings.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 to 2 large poblano peppers, diced
  • 4 garlic cloves, rough chopped
  • 3 cups potatoes, diced
  • 3 cups veggie broth
  • 1 1/2 teaspoons salt
  • 1 teaspoon fresh black pepper
  • 1 1/2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 1/2 teaspoons dried oregano
  • 1 bay leaf
  • 4 cups corn (divided)
  • 2 cups milk (regular, soy, almond, oat)
  • Cilantro and lime for garnish (optional)
  • Sour cream for garnish (optional)

Instructions

  1. Sauté the aromatics in olive oil over medium-high heat until fragrant and translucent.
  2. Add diced bell peppers and garlic, sauté until softened.
  3. Combine potatoes and veggie broth, season, and simmer until potatoes are tender.
  4. Blend half of the corn with milk until smooth.
  5. Combine blended mixture with remaining corn, simmer until heated through.
  6. Serve with garnishes like cilantro, lime, and sour cream.

Notes

If using frozen corn, thaw it before adding. Adjust spice level with milder or hotter poblano peppers.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: poblano corn chowder, comfort food, vegetarian soup, creamy soup, hearty recipes

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