Description
A creamy, nutritious overnight chia pudding blended with Greek yogurt for a delightful breakfast treat.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1 cup Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Fresh fruits (optional for topping)
Instructions
- In a medium bowl, combine the chia seeds, almond milk, Greek yogurt, honey (or maple syrup), and vanilla extract.
- Stir well until the mixture is thoroughly combined, ensuring no clumps of dry chia seeds remain.
- Cover the bowl with plastic wrap or a lid and refrigerate overnight (or at least for 4 hours).
- In the morning, take the pudding out and give it a good stir. It should have thickened overnight.
- Scoop the pudding into bowls and top with your favorite fresh fruits to serve and enjoy!
Notes
This pudding can be stored in an airtight container in the fridge for up to 5 days. Feel free to customize with different fruits, nuts, or sweeteners.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 11g
- Protein: 8g
- Cholesterol: 5mg
Keywords: chia pudding, Greek yogurt, healthy breakfast, make-ahead breakfast, overnight oats
