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Israeli Salad


  • Author: ranimellcgmail-com
  • Total Time: 10 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegan

Description

A vibrant and refreshing salad made with finely diced vegetables and a tangy dressing, perfect for summer gatherings.


Ingredients

Scale
  • 2 Extra Large Tomatoes, Finely Diced
  • 1 English Cucumber, Finely Diced
  • 1 Cup Red Onion, Finely Chopped
  • 1 Red Bell Pepper, Finely Diced
  • 1 Yellow Bell Pepper, Finely Diced
  • 1 Cup Fresh Herbs (Italian Parsley, Mint, Cilantro, or a Mix)
  • Zest of One Lemon
  • Juice of 1/2 a Lemon
  • 4 Tablespoons Olive Oil
  • Salt and Pepper to Taste

Instructions

  1. Chop the tomatoes, cucumber, red onion, red bell pepper, and yellow bell pepper into a very small fine dice.
  2. In a large mixing bowl, combine the finely diced tomatoes, cucumber, onion, bell peppers, and fresh herbs. Toss to combine.
  3. In a small bowl, whisk together the lemon zest, olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  5. Taste and adjust seasoning as needed.
  6. Serve your Israeli salad chilled or at room temperature.

Notes

Use fresh, high-quality vegetables, and store leftovers in an airtight container in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Israeli Salad, Fresh Salad, Mediterranean Dish, Healthy Recipes, Summer Salad

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