Description
Experience the taste of Kerala with this vibrant and aromatic Indian Fried Fish recipe, perfect for family gatherings and special occasions.
Ingredients
Scale
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 1/2 lime (juiced, plus lime wedges for serving)
- 1 1/2 tsp kosher salt
- 1/2 tsp cayenne
- 1/4 tsp turmeric
- 1 lb fish fillets or steaks (tilapia or cod recommended)
- 1/4 cup coconut or vegetable oil
Instructions
- Make the Marinade: Combine garlic, ginger, lime juice, kosher salt, cayenne, and turmeric in a small bowl until it forms a smooth paste.
- Prepare the Fish: Pat the fish dry with paper towels. Rub the spice paste generously all over the fish. Let stand at room temperature for 30 minutes or refrigerate for up to 2 hours.
- Heat the Pan: Preheat a heavy skillet over high heat until sizzling hot.
- Add Oil: Pour in the coconut or vegetable oil until it shimmers.
- Cook the Fish: Slide half of the fish into hot oil. Cook undisturbed for about 2-3 minutes until it lifts easily from the pan.
- Flip and Finish: Flip the fish over and cook for another 1-2 minutes until opaque and flakes easily.
- Serve: Transfer fish to a plate lined with paper towels to absorb excess oil. Serve warm with lime wedges.
Notes
For crispier fish, refrigerate the marinated fish for up to 2 hours before cooking. Fresh coconut oil enhances flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 50mg
Keywords: Kerala Fish Fry, Indian Fried Fish, comfort food, spicy fish recipe, seafood
