Description
A refreshing drink made with watermelon and coconut water, enhanced with mineral salt for a healthy electrolyte boost.
Ingredients
Scale
- 3 cups watermelon (from 1 half of a baby watermelon)
- 1 cup coconut water
- 1/2 to 1 tablespoon mineral salt
Instructions
- Prepare the Watermelon: Cut the baby watermelon in half, scoop out the flesh, and measure out 3 cups of watermelon for the blender.
- Add to the Blender: Place the watermelon chunks in a blender with 1 cup of coconut water and 1/2 to 1 tablespoon of mineral salt.
- Blend Until Smooth: Blend on high for 30-45 seconds until smooth.
- Taste Test and Adjust: Taste the blend and adjust sweetness or saltiness as necessary.
- Serve Over Ice: Pour the mixture into glasses filled with ice and serve immediately.
Notes
Best enjoyed cold; store in the fridge for up to three days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 10g
- Sodium: 300mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: watermelon, electrolyte drink, summer beverage, healthy drink, coconut water
