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High Protein Brownie Batter Dip with Greek Yogurt


  • Author: ranimellcgmail-com
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein, Vegetarian

Description

A creamy and indulgent brownie batter dip made healthier with Greek yogurt—a perfect guilt-free snack for any occasion!


Ingredients

Scale
  • 1 cup Greek yogurt
  • 2 tablespoons cacao or cocoa powder
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. Gather Your Ingredients: Start by laying out all your ingredients.
  2. Mixing Time: In a medium-sized mixing bowl, add Greek yogurt, cocoa powder, maple syrup, and vanilla extract.
  3. Whisk It Good: Beat the mixture together until it’s completely smooth and creamy, about 1-2 minutes.
  4. Final Touch: Transfer the dip to a serving bowl and optionally top with flaky sea salt.
  5. Enjoy immediately with cookies, sweet crackers, or fresh fruit.

Notes

Make sure your Greek yogurt is at room temperature for creaminess. This dip can be stored in the refrigerator for up to four days.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 10mg

Keywords: dessert, healthy dip, chocolate, protein-rich, guilt-free

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