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Healthy Cherry Limeade Gatorade


  • Author: ranimellcgmail-com
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy drink that blends sweet cherries and zesty limes with coconut water, perfect for hot summer days.


Ingredients

Scale
  • 3 cups fresh cherries
  • 1 cup coconut water
  • 1/2 tablespoon mineral salt
  • Juice from 3 limes

Instructions

  1. Start by pitting the cherries. If using frozen cherries, let them thaw a bit.
  2. Add the fresh cherries, coconut water, mineral salt, and lime juice to your blender.
  3. Blend until completely smooth, about 1-2 minutes. If a smoother texture is desired, strain through a fine mesh sieve.
  4. Pour the mixture over ice in a glass. Serve in mason jars or fancy glasses.

Notes

Ensure cherries are pitted before blending. Store in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: cherry, limeade, healthy drink, summer beverage, coconut water

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