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Crispy Smashed Broccoli Chips


  • Author: ranimellcgmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthier, crunchy alternative to traditional chips made from smashed broccoli florets, seasoned, and baked to perfection.


Ingredients

Scale
  • 2 medium heads of broccoli, cut into florets
  • 2 tbsp olive oil
  • 1 tbsp cornstarch
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1/4 cup vegan parmesan cheese
  • Salt and pepper to taste
  • 1/2 cup dairy-free yogurt
  • 1 tbsp lemon juice
  • 1 tsp dried dill

Instructions

  1. Prepare the broccoli by boiling it in salted water for 5-6 minutes until just tender.
  2. Drain and pat dry the broccoli.
  3. Flatten each floret using the bottom of a cup to about 1/4 inch thickness.
  4. Mix olive oil, cornstarch, garlic powder, onion powder, smoked paprika, vegan parmesan, salt, and pepper in a bowl.
  5. Brush the seasoning mix on both sides of the smashed broccoli.
  6. Bake at 425°F (220°C) for 20-25 minutes, flipping halfway through.
  7. To prepare the dipping sauce, mix dairy-free yogurt, lemon juice, and dried dill in a bowl.
  8. Serve warm with the yogurt dipping sauce.

Notes

Ensure broccoli is dried thoroughly after boiling for extra crispiness. Store leftover chips in an airtight container at room temperature for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Crispy Chips, Broccoli Snacks, Healthy Snacks

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