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Cold Cucumber Soup


  • Author: ranimellcgmail-com
  • Total Time: 75 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegan

Description

A refreshing cold cucumber soup blended with fresh ingredients, perfect for hot summer days.


Ingredients

Scale
  • 12 slices stale Italian bread (crusts removed, torn into small pieces)
  • 2/3 cup raw cashews (soaked for at least an hour)
  • 2 cups cold low-sodium vegetable broth
  • 3 small Persian cucumbers (peeled and chopped)
  • 1 ½ cups seedless green grapes
  • 2 cloves garlic (peeled)
  • 2 tablespoons sherry vinegar
  • 2 teaspoons coarse salt (adjust to taste)
  • ¼ cup extra virgin olive oil (plus more for drizzling)
  • Garnish: fresh chives, thinly sliced green grapes, and/or cucumber slices

Instructions

  1. Soak the torn bread and raw cashews in cold vegetable broth for about 5 minutes.
  2. Blend in chopped cucumbers, grapes, garlic, sherry vinegar, and salt until mostly smooth, about 1 minute.
  3. Drizzle in olive oil gradually while blending for an additional 30 seconds until smooth and creamy.
  4. Taste and adjust the seasoning if necessary.
  5. Chill the soup in the refrigerator for at least an hour.
  6. Serve in bowls, drizzled with olive oil and garnished as desired.

Notes

This soup can be made a day ahead to enhance flavors. Store in an airtight container in the fridge for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: cold cucumber soup, summer soup, vegan recipe, refreshing soup, chilled soup

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