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Irresistible Cauliflower Potato Patties


  • Author: ranimellcgmail-com
  • Total Time: 60
  • Yield: 10 patties 1x
  • Diet: Vegetarian

Description

Crispy on the outside and soft on the inside, these Cauliflower Potato Patties are a delightful comfort food that can be customized to your tastes.


Ingredients

Scale
  • 1/2 head of cauliflower, grated
  • 1 large potato, boiled and mashed
  • 1/4 cup chopped onion (optional)
  • 34 tablespoons finely chopped cilantro
  • 3/4 teaspoon salt, or to taste
  • 1/8 teaspoon rock salt (kala namak)
  • 1/2 teaspoon Kashmiri garam masala, or to taste
  • 1 teaspoon whole coriander seeds
  • 1/2 green chili, finely chopped, or chili flakes
  • 1 medium tomato, pureed
  • 2 cloves of garlic, minced
  • 1/2 inch ginger, grated
  • Coarsely ground oats or breadcrumbs, as needed for coating
  • A few tablespoons organic canola oil, for baking or frying

Instructions

  1. In a pan heated over medium, lightly roast the grated cauliflower for about 6 minutes until tender and slightly caramelized.
  2. In a large mixing bowl, combine the roasted cauliflower with the boiled and mashed potato, chopped onion, cilantro, salt, spices, along with the pureed tomato, garlic, and ginger. Mix until well incorporated.
  3. If adding black-eyed peas, pulse them in a food processor to a smoother texture before mixing.
  4. Taste and adjust seasoning as necessary.
  5. Use coarsely ground oats or breadcrumbs to help shape your patties.
  6. On a plate, mix coarsely ground oats with salt, pepper, and garlic powder. Dip formed patties into the mix on both sides.
  7. Lay the patties on a parchment-lined baking sheet. Drizzle or spray lightly with oil for crispiness.
  8. Preheat your oven to 365°F (185°C) and bake for 25-40 minutes, flipping halfway through and spraying the other side with oil.

Notes

Store leftovers in an airtight container in the fridge for up to 5 days or freeze before baking for up to 3 months.

  • Prep Time: 20
  • Cook Time: 40
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 patty
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: cauliflower, potato, patties, comfort food, vegetarian

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