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Delightful Bok Choy and Mushroom Stir Fry


  • Author: ranimellcgmail-com
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and nutritious stir fry featuring crisp bok choy and juicy mushrooms, coated in a savory sauce.


Ingredients

Scale
  • 1 lb baby bok choy (cut into large pieces)
  • 1 lb brown mushrooms (halved or quartered)
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetarian oyster sauce
  • 2 garlic cloves (minced)
  • 1 thumb-sized piece of ginger (minced)
  • Peanut oil for frying
  • Dried Chinese chili peppers (to taste)
  • 2 tablespoons water
  • 1 teaspoon sugar
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water (for slurry)

Instructions

  1. Prepare the sauce by mixing together 2 tablespoons of water, soy sauce, vegetarian oyster sauce, 1 teaspoon of sugar, 1/4 teaspoon of ground black pepper, and 1/2 teaspoon of sesame oil. Set aside.
  2. Make the cornstarch slurry by combining 1 tablespoon of cornstarch with 2 tablespoons of water until smooth and set aside.
  3. Steam the bok choy for about 30 seconds until tender-crisp, then transfer to a platter.
  4. In a large skillet, heat 2 tablespoons of peanut oil over medium-high heat. Add the mushrooms and sear until browned and juicy, about 5-7 minutes.
  5. Add minced garlic, ginger, and dried chili peppers to the skillet and sauté until fragrant, about 1-2 minutes.
  6. Pour the prepared sauce into the skillet and stir everything together. Add the cornstarch slurry and cook for an additional 1-2 minutes until the sauce thickens.
  7. Fold in the bok choy and toss until combined. Serve hot over cooked rice or noodles.

Notes

For a sweeter or saltier sauce, adjust ingredients to your taste. Fresh vegetables are key for flavor and nutrition.

  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: bok choy, mushroom, stir fry, vegetarian, quick dinner

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